klbarcaskey's Journal, 09 Aug 12

Going on a two week vacation with no scale. Really really scary. I want to keep loosing, not start gaining back!

View Diet Calendar, 09 August 2012:
922 kcal Fat: 28.78g | Prot: 43.30g | Carbs: 103.57g.   Breakfast: banana. Lunch: Chunky Chicken & Sausage Gumbo, apple. Dinner: oil, beef, onion, bell pepper, Budweiser Beer. Snacks/Other: cheese, egg, egg whites. more...
1456 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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