LooserMops's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

103.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

1463 kcal

Fat: 51.30g | Prot: 117.60g | Carbs: 120.00g. Lunch: McDonald's McWrap Chicken Caesar. Dinner: Aldi Garnelen, Mama Mancini Penne Bolognese. more...

2716 kcal

Exercise: Driving - 2 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 29 Jul 18

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LooserMops's Weight History