Weigh In record (no journal entry) for 29 July 2018
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67 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 19.97g | Prot: 38.52g | Carbs: 20.10g.
Breakfast: Кофе с Молоком, Помидоры, Персики, Творог 5%, Яичный Белок, Жареное Яйцо без Жира, Сливочное Масло. more...
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Losing 2.1 kg a Week
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