Weigh In record (no journal entry) for 29 July 2018
|
62.1 kg
Lost so far: 10.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2224 kcal
|
Fat: 90.40g | Prot: 56.35g | Carbs: 298.77g.
Breakfast: Milfina Kondensmilch 10%, Ja! Würfelzucker, Le Rustique Camembert, Marmelade, Goldähren Müslibrötchen, Hohes C Orangensaft . Lunch: Danone Fruchtzwerge, Banane, Kokosöl, Ei, Milfina Milch 1,5% Fett, Weißes Weizenmehl (Allzweck). Dinner: Donuts mit Schokoladenglasur, Netto Kirschen, Agrarfrost Black Pepper Frites. Snacks/Other: Kinder Bueno, Erdnussbutter, Nutella Nutella, Kinder Schoko Eier. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|