Weigh In record (no journal entry) for 29 July 2018
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63.5 kg
Lost so far: 11.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 30.69g | Prot: 16.13g | Carbs: 83.07g.
Breakfast: Тирольские Пироги Тирольский Пирог "Ягодная Поляна", Funnut Арахисовая Паста Классическая, Harry's Сандвичный Хлеб Пшеничный, Alpro Десерт Соевый Шоколадный. more...
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Gaining 1.9 kg a Week
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ira00709's Weight History
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