Weigh In record (no journal entry) for 05 May 2010
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 49.22g | Prot: 65.55g | Carbs: 217.48g.
Breakfast: milk, milk 2%, highlights, butter me up, thick slice white bread. Lunch: muller light yogurt. Dinner: tesco brown rice, plain chapattis, tesco frozen veg, tesco chicken thigh, sharwoods . Snacks/Other: highlights, country snapjacks, celebrations. more...
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1763 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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minigirl's Weight History
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