Weigh In record (no journal entry) for 28 July 2018
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71 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 81.59g | Prot: 73.14g | Carbs: 191.76g.
Breakfast: Mabel Bolacha Leite, Jussara Leite Desnatado. Lunch: Batatas Fritas Caseiras, Tomates, Predilecta Milho Verde em Conserva, Predilecta Ervilha em Conserva, Ovo, Queijo Mozzarella, Liza Maionese tipo Caseira, Pães de Hambúrguer ou Cachorro Quente. Dinner: Liza Maionese tipo Caseira, Queijo Mozzarella, Seara Apresuntado, Tomates, Pão Integral. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Mamão Formosa, Abacaxi. more...
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1834 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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MonicaCari's Weight History
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