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I am excited my body is liking being back on Atkins, wish I didnt pay the 60 dollars for weight watchers but heck i have to sites I can visit for at least 3 months, I am down 4 pounds and loving it dont feel bloated like I was:) welcome back weight loss:)
I also did 20 minutes of cardo P90X with hubby last night:)
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88.5 kg
Lost so far: 28.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 67.64g | Prot: 88.97g | Carbs: 33.46g.
Breakfast: kraft mayo, heb bacon, eggs. Lunch: atkins pearnut butter gronala bar, velveeta cheese slice, ground beef. Dinner: pork roast. Snacks/Other: green beans, onion, broccoli, frozen green beans. more...
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Losing 12.7 kg a Week
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