Weigh In record (no journal entry) for 28 July 2018
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65 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 5.25g | Prot: 61.77g | Carbs: 87.42g.
Breakfast: Jardin Bio Tartines Craquantes Multicéréales, Jardin Bio Tartines Craquantes Cacao, Twinings Thé Vert Menthe. Lunch: Melon Frais, Pastèque Fraiche, Fine Ligne Yaourt Nature 0%, Colombo de Poulet. Dinner: Chou Rouge Braisé au Jus de Pomme, Leader Price Bouquets de Mâche, Fine Ligne Sauce Crudités Allégée Nature, Ananas Frais, Pastèque, Melon Frais, Fine Ligne Yaourt Nature 0%. Snacks/Other: Dolce Gusto Café au Lait. more...
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Losing 3.5 kg a Week
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