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854 kcal
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Fat: 38.02g | Prot: 39.49g | Carbs: 90.97g.
Breakfast: Овсянка, Хлеб Черный, Брынза. Lunch: Омлет или Яичница, Fruttis Йогурт 0,1%, Брынза, Хлеб Черный. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Fruttis Йогурт 0,1%. more...
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1621 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Alyona.sadov's Weight History
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