Weigh In record (no journal entry) for 28 July 2018
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73 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 64.87g | Prot: 66.62g | Carbs: 13.46g.
Lunch: Абрикосы, Савушкин Продукт Творог 1%. Dinner: Вареное Яйцо, Оливковое Масло (Первого Отжима), Салат Айсберг, Щавель. Snacks/Other: Савушкин Продукт Сыр Маасдам 45%. more...
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Losing 7 kg a Week
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ОлесяФея's Weight History
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