Weigh In record (no journal entry) for 28 July 2018
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60.6 kg
Lost so far: 22.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 2.36g | Prot: 10.64g | Carbs: 51.36g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Dr. Oetker Кекс в Чашке Шоколадный. more...
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Losing 7.7 kg a Week
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