Weigh In record (no journal entry) for 28 July 2018
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96.6 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 83.44g | Prot: 115.54g | Carbs: 250.53g.
Breakfast: Ahornsirup, Magerquark, Gut & Günstig Körniger Frischkäse, Blaubeeren, Himbeeren. Lunch: Develey Süßsauer Sauce, Delikato Salatcreme, Chicken Nuggets, Ketchup, Pommes Frites. Dinner: Alpro Soya Mandelmilch Ungesüßt, Scitec Nutrition Whey Strawberry White Chocolate, Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch, Banane, Sun Snacks Pufuleti Mais, Alnatura Apfel mit Banane & Dinkel. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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