Weigh In record (no journal entry) for 28 July 2018
|
78.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 19.47g | Prot: 65.94g | Carbs: 128.84g.
Breakfast: Pesca Noce, Nestlé Fitness Cereali Integrali, Fage Fruyo 0% Mirtilli. Lunch: Anguria, Delizie del Sole Red Kidney, Pomodori, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Mandorle, Albicocche, Pesca Noce, Ananas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|