Weigh In record (no journal entry) for 27 July 2018
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73 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 12.79g | Prot: 22.44g | Carbs: 49.69g.
Breakfast: Alpro Soya Mild & Creamy Naturel, AH Doosjevol Blauwe Bes Framboos. Lunch: Zonnatura Aardbei 75% Fruit, Wasa Vezelrijk Cracker. more...
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Losing 0.7 kg a Week
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Tante Deb's Weight History
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