Weigh In record (no journal entry) for 27 July 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 33.18g | Prot: 42.71g | Carbs: 119.14g.
Lunch: Olivenöl, Kochlöffel Frischer Gemischter Salat, Salzkartoffeln, Meica Mockturtle. Dinner: Ja! Frischkäse mit Kräutern, Himbeeren, Milsani Fettarmer Joghurt Mild 1,5% Fett, Filinchen Original, TiP Schmelzkäse Light. Snacks/Other: Müller Müllermilch Erdbeere. more...
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2325 kcal
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Exercise:
Housework - 2 hours, Roller Blading - 45 minutes, Resting - 21 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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