Weigh In record (no journal entry) for 27 July 2018
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53.5 kg
Lost so far: 11.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 16.22g | Prot: 19.69g | Carbs: 80.37g.
Breakfast: Аксай Нан Сухари, Кофе. Lunch: Вареное Яйцо, Салат из Капусты и Огурца. Dinner: Томатный Сок, Яблоко Зеленое. Snacks/Other: Банан, Сухой Жареный Соленый Арахис, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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Aygerima.'s Weight History
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