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Kalo seperti ini kira2 gimana kak? Ada yg kelebihan atau kurang? Mohon masukannya...
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969 kcal
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Fat: 39.66g | Prot: 49.42g | Carbs: 125.50g.
Breakfast: Kayu Manis, Jahe, Jeruk Nipis, Ubi Jalar (Manis), Buah Pir. Lunch: Kerupuk Makanan Ringan, Wortel Bayi, Tempe Goreng, Tempe Goreng, Oyong, Bayam Dimasak (dari Segar), Jagung Rebus, Telur Dadar. Dinner: Jagung Rebus, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Telur Dadar, Tempe Orek, Bayam Dimasak (dari Segar). more...
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1658 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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resinurbani's Weight History
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