Weigh In record (no journal entry) for 27 July 2018
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.44g | Prot: 74.78g | Carbs: 129.43g.
Breakfast: Suco Verde, Ovo Cozido. Lunch: Tomates, Mexerica, Escarola, Milho, Coxão Mole. Dinner: Batata Doce, Pescada. Snacks/Other: Sadia Salsicha, Banana Prata, Pêra Portuguesa, Banana Prata. more...
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2144 kcal
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Exercise:
Gym - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Deusa Limac's Weight History
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