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Myatnyu
Journal
27 Jul 18
Myatnyu's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
57.6 kg
Lost so far:
0.4 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
222 kcal
Fat: 5.40g | Prot: 0.90g | Carbs: 43.29g.
Breakfast:
Коричневый Сахар, Якобс Кофе 3 в 1.
Lunch:
Коричневый Сахар, Якобс Кофе 3 в 1.
Dinner:
Коричневый Сахар, Якобс Кофе 3 в 1.
more...
1893 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
1 Supporter
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Myatnyu's Weight History
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