Weigh In record (no journal entry) for 27 July 2018
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106.8 kg
Lost so far: 23.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 26.64g | Prot: 31.39g | Carbs: 73.03g.
Breakfast: Salatgurke, Sammy's Super Sandwich Vollkorn, Du darfst Feine Kalbfleisch Leberwurst, Kaffee. more...
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Gaining 2.1 kg a Week
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MikeSierra1968's Weight History
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