Weigh In record (no journal entry) for 26 July 2018
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 112.14g | Prot: 89.40g | Carbs: 99.68g.
Breakfast: Papaya, Bachoco Huevo Blanco Seleccionado . Lunch: Lettuce, Kirkland Signature Piñones, Olives, Dijon Mustard, Vinaigrette Dressing, Parma Queso Parmesano, Kirkland Signature Piñones, Cucumber (Peeled) , Avocados , Clarified Butter Ghee, Kirkland Signature Pechugas de Pollo. Dinner: Häagen-Dazs Helado de Vainilla, Tequila, Dolores Medallones de Atún, Potato French Fries, McCormick Mayonesa con Chipotle , Cooked Green Cabbage. Snacks/Other: Walnuts. more...
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Losing 0.5 kg a Week
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