Weigh In record (no journal entry) for 09 August 2012
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98.4 kg
Lost so far: 24.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 106.90g | Prot: 208.02g | Carbs: 214.51g.
Breakfast: Kaffeerahm, Normaler Kaffee. Lunch: Leger Joghurt Mokka, Thai Green Beef Curry With Nature Rice. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Danonino, Rote Paprika, Pfirsiche. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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