Weigh In record (no journal entry) for 26 July 2018
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 67.97g | Prot: 70.93g | Carbs: 27.44g.
Breakfast: Coffee, Nature's Way MCT Oil, Heavy Cream. Lunch: White Table Wine , Red Onions, Denny's Sliced Tomatoes (3 Slices), Brussels Sprouts, Fried Egg, Bacon (Cured, Pan-Fried, Cooked) , Ruth's Pimento Cheese, Fresh Direct Bison Burger. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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Losing 6.3 kg a Week
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anorthrup888's Weight History
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