Weigh In record (no journal entry) for 26 July 2018
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78.5 kg
Lost so far: 3.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 36.62g | Prot: 30.78g | Carbs: 71.83g.
Breakfast: Pide Ekmeği, Çilek, Kepekli Beyaz Peynirli Tost, Haşlanmış Yumurta, Menemen. Lunch: Ülker Fındıklı Çikolata, Çilek. more...
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Gaining 0.2 kg a Week
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berfubetul's Weight History
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