Weigh In record (no journal entry) for 26 July 2018
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 12.28g | Prot: 55.90g | Carbs: 40.86g.
Breakfast: Сырники Диетические, Помидоры, Огурец (без Кожуры), Куриные Голени (Кожа не Съедена), Картошка Печеная. more...
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Losing 0.5 kg a Week
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