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🥇🥇
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94.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 106.82g | Prot: 120.25g | Carbs: 77.37g.
Breakfast: Rio D'oro Orangensaft, Milfina Milch 1,5% Fett. Lunch: Thomy Süßer Senf, Edeka Eiweißbrot, Zimmermann Münchner Weißwürste. Dinner: Whisky, Merlot, REWE Feine Welt Maispoulardenbrust, Schöfferhofer Weizenbier Alkoholfrei, Kirschtomaten, Büffelmozarella, REWE Feine Welt Maispoulardenbrust. more...
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3557 kcal
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Exercise:
Working - 2 hours, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tester67's Weight History
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