Weigh In record (no journal entry) for 26 July 2018
|
60.5 kg
Lost so far: 8.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 54.45g | Prot: 103.93g | Carbs: 98.64g.
Breakfast: Арбуз, Избенка Творог "Зёрнышко" 5%, ВкусВилл Ацидофилин. Lunch: ВкусВилл Горький Шоколад 65%, Помидоры, Barilla Макароны Отварные, Свинина Запеченая. Dinner: Магнит Банан, Арбуз, Свинина Запеченая. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mudrii paltus's Weight History
|