Weigh In record (no journal entry) for 26 July 2018
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41.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 30.07g | Prot: 42.03g | Carbs: 82.52g.
Breakfast: Estover Сыр Hiirte Juust, Каравай Хлеб Фермерский, Nesquik Nesquik Duo, Простоквашино Молоко 2,5%. Lunch: Estover Сыр Hiirte Juust, Каравай Хлеб Фермерский, Салат из Помидоров и Огурцов, Куриные Котлеты. more...
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Losing 0.4 kg a Week
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