Weigh In record (no journal entry) for 26 July 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 51.15g | Prot: 117.33g | Carbs: 247.64g.
Breakfast: Pere, Equí Magnesio Mag4life, MyVegies 100% Vegetable Protein, Crownfield Fiocchi di Avena. Lunch: Coop Riso Thaibonnet, Athena Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Uovo (Intero), Conad Insalata Classica, Albume d'uovo, Carapelli Olio di Semi di Girasole, Myprotein Instant Oats Unflavoured. Snacks/Other: Conad Noci Sgusciate, Albume d'uovo, Olio Extra Vergine di Oliva, Prozis Instant Oats, Land Pathos Yogurt Colato Greco, Caffè al Ginseng, Sunsweet Prugne Secche, Equí Magnesio Mag4life. more...
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steady weight
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