Weigh In record (no journal entry) for 25 July 2018
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91.8 kg
Lost so far: 3.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 76.40g | Prot: 69.84g | Carbs: 190.88g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Pueblo Lindo Flour Tortilla, Sara Lee Colby & Monterey Jack Cheese, Pace Chunky Medium Salsa, Butter, Egg. Lunch: Tuscan Garden Balsamic Vinaigrette, Feta Cheese, Dole Italian Salad Blend, Cavender's All Purpose Greek Seasoning, Great Value Chicken Breast Tenderloins, Butter. Dinner: Cooked Lentils (Fat Not Added in Cooking), Campbell's Creamy Thai Style Chicken with Rice. Snacks/Other: Laughing Cow Mini Babybel White Cheddar, York Peppermint Minis, Nectarines, Clancy's Tortilla Chips Guacamole Flavored, Laughing Cow Mini Babybel White Cheddar. more...
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Losing 1.1 kg a Week
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ginmarie's Weight History
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