Mylarosa's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

73.1 kg Lost so far: 2.4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

803 kcal

Fat: 53.30g | Prot: 52.43g | Carbs: 35.65g. Breakfast: Abacate. Lunch: Friboi Carne Moida, Vagem Cozida, Quiabo Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Sadia Drumette (Coxinha da Asa). Snacks/Other: Cafezinho, Polenghi Polenguinho Light. more...

2088 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Mylarosa's Weight History

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