schlankeelke's Journal, 25 Jul 18

leichte kost....

View Diet Calendar, 25 July 2018:
1647 kcal Fat: 45.18g | Prot: 53.81g | Carbs: 190.42g.   Breakfast: Nektarinen, Bio Basis Müsli 5-Kornmix, Blaubeeren, Milfina Joghurt 3,5% Fett. Lunch: Aldi Milch 1,5%, Chiquita Banane, REWE Feine Welt Vanilleeis. Dinner: Aldi Vino Verde, Milram Frische Kartoffel Creme, Cocktailtomaten, Real Quality Rucolasalat, Salzkartoffeln, REWE Feine Welt Fruchtessig Weißer Pfirsich, Aldi Karlskrone Pilsener. Snacks/Other: Haribo Lakritzschnecke, REWE Reiswaffel. more...
2139 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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schlankeelke's Weight History


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