Deusa Limac's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

58.5 kg Lost so far: 5.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

1054 kcal

Fat: 36.98g | Prot: 47.01g | Carbs: 136.47g. Breakfast: Ovo Cozido. Lunch: Sushi de Salmão, Yakisoba. Dinner: Filé de Peixe no Forno ou Grelhado, Batata Doce. Snacks/Other: Banana Prata, Banana Prata. more...

2174 kcal

Exercise: Sleeping - 6 hours, Aerobics - 2 hours, Resting - 16 hours. more...

Losing 1.4 kg a Week

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Deusa Limac's Weight History

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Deusa Limac's Journal, 25 Jul 18

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Deusa Limac's Weight History