Weigh In record (no journal entry) for 25 July 2018
|
84.2 kg
Lost so far: 1.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 35.05g | Prot: 95.10g | Carbs: 101.14g.
Breakfast: Becel Margarina Original, Pão de Centeio (Calorias Reduzidas), Bonafont Água, Bolo de Banana e Aveia, Mamão Papaia, Café. Lunch: Bauducco Pão de Mel, Patinho. Dinner: Carrefour Ameixa Seca sem Caroço, Morangos, Omelete, Espinafre. Snacks/Other: Vinho Cabernet Sauvignon, Cappuccino, Pringles Batata Pringles. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda1982's Weight History
|