Weigh In record (no journal entry) for 25 July 2018
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73.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 21.80g | Prot: 25.08g | Carbs: 119.76g.
Breakfast: Кофе с Молоком, Блины на Кефире. Lunch: Карамель, Кофе с Молоком, Котлета Домашняя, Картофель Отварной. Dinner: Арбуз. Snacks/Other: Яблоко, Сливы. more...
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Losing 3.9 kg a Week
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НаткаКолосок's Weight History
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