Weigh In record (no journal entry) for 25 July 2018
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.35g | Prot: 94.57g | Carbs: 58.47g.
Breakfast: Яготинське Молоко 1%, Кофе, Сыр Моцарелла (Частично Обезжиренное Молоко), Яичный Омлет, Шпинат. Lunch: Голубика, Персики, Дыня, Манго. Dinner: Салат Овощной, Куриное Филе Вареное. Snacks/Other: Росток Хлебец . more...
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steady weight
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Liliya2911's Weight History
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