Weigh In record (no journal entry) for 25 July 2018
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103.6 kg
Lost so far: 12.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 36.81g | Prot: 18.96g | Carbs: 6.57g.
Breakfast: Kookosöljy, Puhdistamo MCT-Öljy, Voi, Kahvi, Kirsikkatomaatit, Kesäkurpitsa, Kananmuna. more...
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Losing 8.4 kg a Week
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Hansku_76's Weight History
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