Weigh In record (no journal entry) for 25 July 2018
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 62.95g | Prot: 123.12g | Carbs: 41.25g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Activize, Kaffee. Lunch: Fitline Activize, Fitline Basic, Fitline Restorate, Hähnchenbrustfilet, Alnatura Kokosöl Nativ. Dinner: Hähnchenbrustfilet, Kokosöl, Fitline Restorate. Snacks/Other: Milfina Butter, Ei, Verla Magnesium Verla 300. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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