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體重65.5
BMI 23.8
體脂 27.6
肌肉量44.5
骨骼3
內臟脂肪5
代謝1422
體內年齡27
體水份51.4
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 20.35g | Prot: 61.00g | Carbs: 87.55g.
Breakfast: 蜂蜜杏仁, 7-11 無糖高纖豆漿, 7-11 香草嫩雞鮮蔬沙拉, 統一 ab優酪乳 無加糖. Lunch: 冬粉, 炒空心菜, 雞胸肉. more...
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Gaining 1.2 kg a Week
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baby520172's Weight History
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