Weigh In record (no journal entry) for 25 July 2018
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84.1 kg
Lost so far: 11.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 43.74g | Prot: 68.37g | Carbs: 86.08g.
Lunch: Nostromo Tonno al Naturale, Cucumber, Conad Insalata Cuore di Lattuga, Despar Pomodorini, Paren Finocchi a Spicchi. Dinner: Toasted Pita Bread, Conad Hamburger, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Zucchini, Bouillon Vegetable Broth. Snacks/Other: Mulino Delle Gallette Gallette di Mais Bio, Espresso Coffee, Mixed Nuts. more...
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2888 kcal
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Exercise:
Watching TV/Computer - 3 hours, Working - 3 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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AndraTaba's Weight History
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