Weigh In record (no journal entry) for 24 July 2018
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 39.65g | Prot: 27.74g | Carbs: 39.52g.
Breakfast: Café com Leite e Açúcar, Pão Francês. Lunch: Ovo Frito, Alface de Folha Verde, Vapza Carne Seca. Snacks/Other: Brasil Frutt Castanha do Pará Natural, La Violetera Nozes, Brasil Frutt Amêndoa Natural. more...
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Losing 0.0 kg a Week
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