Weigh In record (no journal entry) for 25 July 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 37.14g | Prot: 21.28g | Carbs: 107.18g.
Breakfast: 황성주 국산콩 검은콩깨쌀. Lunch: 삼양 까르보불닭. Dinner: 뚜레쥬르 추억의 사라다 고로케. Snacks/Other: 아몬드. more...
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Gaining 4.2 kg a Week
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