Weigh In record (no journal entry) for 24 July 2018
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64.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 48.39g | Prot: 48.86g | Carbs: 11.01g.
Breakfast: Chá (Infusão), Linea Stevia 100%. Lunch: Tirol Queijo Mussarela (18g), Suco de Limão, Pimenta Preta, Orégano, Sal, Azeite de Oliva Extra-Virgem, Abobrinha Italiana, Contra-filé Grelhado, Alface Americana. Dinner: Orégano, Linea Stevia 100%, Chá (Infusão), Walmart Queijo Mussarela, Sal, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Losing 5.6 kg a Week
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Patricia#'s Weight History
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