Weigh In record (no journal entry) for 24 July 2018
|
107.7 kg
Lost so far: 12.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 12.16g | Prot: 22.43g | Carbs: 193.19g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%, Erdbeeren, Pflaumen. Lunch: Laugenbrötchen, Lidl Laugenbrezel, Banane, Mangos. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muellthos's Weight History
|