Weigh In record (no journal entry) for 24 July 2018
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93.6 kg
Lost so far: 5.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 13.78g | Prot: 27.70g | Carbs: 34.22g.
Breakfast: Wasa Cracker, Appels. Lunch: Kikkoman Sojasaus, AH Hollandse Wokgroente, AH Rundergehakt Mager. Snacks/Other: Nespresso Koffie, Harde Soepstengels. more...
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Losing 2.8 kg a Week
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CarolineJerez's Weight History
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