Weigh In record (no journal entry) for 23 July 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 25.92g | Prot: 12.34g | Carbs: 49.88g.
Breakfast: Cafezinho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Morangos, Kiwi, Castanhas de Caju, Estrela do Oriente Castanha do Pará, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Gaining 0.2 kg a Week
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ScheilaThais's Weight History
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