Weigh In record (no journal entry) for 23 July 2018
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92.1 kg
Lost so far: 3.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 64.82g | Prot: 59.46g | Carbs: 212.79g.
Breakfast: Sugar, Whole Milk, General Mills Lucky Charms Cereal, Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee. Lunch: Pace Chunky Medium Salsa, Clancy's Tortilla Chips Restaurant Style, Green Giant Steamers Italian Herb. Dinner: Kroger Vitamin D Whole Milk, Egg, Sara Lee Colby & Monterey Jack Cheese, Butter, Birds Eye Pepper Stir Fry. Snacks/Other: York Peppermint Minis, Sunshine Cheez-It Original Snack Crackers, Nectarines, Coffee. more...
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2354 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ginmarie's Weight History
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