Weigh In record (no journal entry) for 23 July 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 45.66g | Prot: 50.54g | Carbs: 173.60g.
Breakfast: Ensure Vainilla, Piña, Té Verde. Lunch: Patatas Cocidas, Esmeralda Palmitos en Rodajas, Lechuga de Hoja Verde, Tomates Cherry, Zanahorias Pequeñas, Lentejas Cocidas, Huevo (Entero). Dinner: Quaker Avena Instantánea. Snacks/Other: Mantequilla de Maní, Plátano, Mantequilla de Maní, Kupiec Galletas de Arroz Tradicionales, Kupiec Galletas de Arroz Tradicionales. more...
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Losing 0.8 kg a Week
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yasminavillablanca's Weight History
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