Weigh In record (no journal entry) for 23 July 2018
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 9.32g | Prot: 39.37g | Carbs: 39.60g.
Dinner: Mroźna Kraina Mieszanka Chińska, Mięso z Piersi Kurczak, Biedronka Ryż Jaśminowy, Vitasia Mleczko Kokosowe. more...
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Gaining 0.1 kg a Week
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